This is according to a microbiologist at the University of Arizona. So think twice about eating your lunch at your work desk! You may as well eat in the bathroom. You can actually reduce sick days in the office by 30% simply by disinfecting your desk regularly. 

Also, a cutting board typically has 200 times as much E. coli bacteria as a toilet seat, so you may want to consider disinfecting that as well. If you use your cutting board to cut raw meat, you may want to try using a different surface for other foods. 

We've used this picture before, but it never gets old.